Salads are so good for you and so low calorie if you do them right. This is one that I have fallen in love with. I eat it probably once a day with minor variations to switch it up. I have found that most of the ingredients keep in the fridge for weeks so I buy in bulk and then have them constanly around. This salad only has 200 calories in the entire thing with the dressing. Just make sure you are measuring your portions so you get it right!
Feta Romaine Salad
4 cups fresh romaine lettuce
2 medium sliced mushrooms
1 Tbsp Feta Cheese
1 Tbsp Salted or Unsalted Sunflower Seeds
1 Tbsp Craisens
2 Tbsp Light Ranch (Hidden Valley does the only good job at making light)
It is delicious, I am eating it right now for lunch! I sometimes switch things around like use walnuts instead of sunflower seeds or regular cheese if I am out of feta. You can also use whatever dressing you like, try to use the light version thought. Enjoy!
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